Pelvic Floor Strengthening & Smart Tools: Your First Steps for Stress Urinary Incontinence Leaking with coughing, sneezing, laughing, or exercise, sound familiar? This is called stress urinary...
Pelvic Floor PT Demystified If you’ve ever been told you should see a pelvic floor physical therapist but felt nervous, you’re not alone. Many women imagine something invasive, uncomfortable, or...
Pessary: A Modern, Non-Surgical Bladder Support Option When many women hear the word pessary, they picture something outdated or only used by their grandmother. But pessaries have come a long way....
Summer Travel with Bladder Leaks? Here’s How to Pack Confidence, Not Anxiety Whether you're off to the beach, heading to a family reunion, or finally taking that long-awaited vacation, summer travel...
Sacral Nerve Stimulation, or SNS I discussed two forms of tibial nerve stimulation in the last two posts. This nerve can be stimulated percutaneously (through the skin with a needle) or with an...
eCoin In my last post, I discussed percutaneous tibial nerve stimulation, or PTNS. This is an office procedure that treats overactive bladder. The tibial nerve is stimulated with a small electric...