membership bonus: How to find your pelvic floor muscles and contract them

membership Q&A

This is a monthly session where I will answer your questions about the bladder.  Questions need to be sent to me and I will record my answers and then post the video on the listed Friday.  
membership bonus: How to find your pelvic floor muscles and contract them

membership Q&A

This is a monthly session where I will answer your questions about the bladder.  Questions need to be sent to me and I will record my answers and then post the video on the listed Friday.    
membership bonus: How to find your pelvic floor muscles and contract them

membership Q&A

This is a monthly session where I will answer your questions about the bladder.  Questions need to be sent to me and I will record my answers and then post the video on the listed Friday.    
membership bonus: How to find your pelvic floor muscles and contract them

membership Q&A

This is a monthly session where I will answer your questions about the bladder.  Questions need to be sent to me and I will record my answers and then post the video on the listed Friday.