Probiotics are everywhere. They are marketed as containing good bacteria that keep you healthy. And while there good data supporting probiotic use for the gut, what about probiotics for preventing...
Alternative treatments for OAB
There are lots of treatments for overactive bladder but not all of the treatments appeal to everyone. You might be looking for something that feels more holistic to you. Or maybe you want to avoid...
What vitamins irritate the bladder?
Last week I talked about vitamin D and how it can improve bladder function. That led me to think about supplements and vitamins, how they are regulated and how they can impact your body. So, can...
Does vitamin D make you pee?
I feel like I hear a lot about vitamin D these days. It is linked to so many different health conditions and many of us have a vitamin D deficiency. Different diets, like avoiding eggs, meat, and...
Will PRP fix my incontinence?
In full disclosure, I only perform procedures and surgeries for incontinence that are FDA approved and covered by insurance. This means that these procedures have some research (although not always...