Where Are My Pelvic Floor Muscles

Where Are My Pelvic Floor Muscles

We talk a lot about the pelvic floor muscles.  We’re all advised to do our Kegels and work on our pelvic floor strength.  But like much of the pelvis, these muscles are a little bit of a mystery to...

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What are the pelvic floor muscles?

What are the pelvic floor muscles?

We talk about the pelvic floor muscles and kegels a lot.  But I often wonder if most women really know what I am talking about.  I never heard anyone talk about these muscles until my residency in...

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Does my vulva look normal?

Does my vulva look normal?

How do you know if your vulva is normal?  This is a question that many women have but don't want to ask.  We worry about this part of the body and how we measure up to other women.  Everyday someone...

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