I recently went to a conference. The joint AUGS (American Urogynecologic Association) and IUGA (International Urogynecological Association) conference to be exact. A few years ago, a good friend...
The Pelvic Floor After Delivery
I write this blog because I want to educate women about their pelvic floor. In my day job, I am used to talking to women one-on-one. This means that I get a lot of feedback (just like in any...
Before You Buy Anything For Your Leaking Read This
Five health factors to check out before treating your leaking Leaking. No one likes it. But so many of us have it. Don’t believe me? Global Market Insights calculated that 10.5 billion dollars...
3 Reasons to Address Your Bladder Leaking
Three reasons to address your leaking. Bladder leaking is common. Lots of women have leaking while exercising and laughing. Some of us go all the time and may leak before we can get into the...
Bladder Leaking is Common.
Is bladder leaking common? If bladder leaking is common, why don't we talk about it? You can tell it's common when looking at the aisle full of incontinence pads in the grocery store. And you can...
Mystery of Pelvic Floor Dysfunction
The mystery of pelvic floor dysfunction. There is not much focus on the pelvic floor muscles, even less on pelvic floor dysfunction in medical training in the US. That may seem surprising, but it is...