Three reasons to address your leaking. Bladder leaking is common. Lots of women have leaking while exercising and laughing. Some of us go all the time and may leak before we can get into the bathroom. But it isn’t just a bladder issue. Leaking can impact your life...
Earlier this year, I launched my course, “Bladder 101.” Bladder 101 was a three-week course that focused on teaching how the bladder works why you are leaking what you can do about your bladder leaking. I had a great time creating this course and running it. I am...
So you’ve decided that you are ready to work on your pelvic floor muscle strength. You want to do this on your own and are wondering what products are out there to help. You’ve done a little research but you are overwhelmed with the volume of products to strengthen...
So you’ve had bladder leaking for a bit. Leaking has bothered you for a while, but you’ve been busy with other things. You feel like you have the time and space to address it now, so you made an appointment with your provider but can’t get in for months. ...
Is bladder leaking common? If bladder leaking is common, why don’t we talk about it? You can tell it’s common when looking at the aisle full of incontinence pads in the grocery store. And you can tell by the medication ads on TV. You can tell by all the...
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