by Sarah Boyles | Aug 18, 2025 | Office visits
How to Advocate for Your Bladder Health at the Doctor’s Office Talking about bladder health, especially leaks, urgency, or pelvic floor changes, can feel uncomfortable. Many women downplay their symptoms or assume they’re “just part of getting...
by Sarah Boyles | Aug 11, 2025 | Pessaries, prolapse, Stress Urinary Incontinence
Pessary: A Modern, Non-Surgical Bladder Support Option When many women hear the word pessary, they picture something outdated or only used by their grandmother. But pessaries have come a long way. Today, they are modern, discreet, and can be a smart non-surgical tool...
by Sarah Boyles | Aug 4, 2025 | Hormones, Menopause
Hormones & Bladder Health: What Every Woman Needs to Know Hormones play a far bigger role in bladder health than most women realize. Whether you’re experiencing new urgency, stress leaks, or frequent bathroom trips, shifting hormone levels could be part of the...
by Sarah Boyles | Jul 16, 2025 | Menopause
A New Perspective on Hormones: Insights from Dr. Lara Williams Blending Western and Integrative Medicine As Dr. Lara Williams explains, her unique training, from OB/GYN fellowship to certifications in functional, restorative, and integrative medicine, gives her a...
by Sarah Boyles | Dec 12, 2022 | Uncategorized
Why do I do what I do? I think the most common question that I get asked is, “Why do you do what you do?” Lots of women can’t imagine spending their time focusing on bladder leaking. They wish it would go away and really don’t want to talk about it- much less build...
