by Sarah Boyles | Nov 29, 2020 | What goes wrong?, When should I seek medical care?
Life is a little different… These are strange times. Everything is just a little different. I have continued to see patients in my urogynecology practice although now with a mask and a face shield. The appointments are longer and timed differently to minimize...
by Sarah Boyles | Nov 13, 2020 | Pelvic floor strengthening
Everyone who treats bladder leaking agrees that conservative measures (not surgery or medication) should be the first line of treatment. Improving your pelvic floor strength is often the place to start. Pelvic floor muscle training improves all types of bladder...
by Sarah Boyles | Nov 7, 2020 | Pelvic floor strengthening
So maybe you’ve decided to do pelvic floor muscle exercises on your own because you aren’t quite ready to see a physical therapist. This decision feels good but you are a little uncertain about how to get the best results. Do you have questions about how...
by Sarah Boyles | Oct 24, 2020 | behavior modifications
What can you do to improve your leaking? We all have habits. Most of the time, we don’t really think about these habits. I tend to drink water while working but I couldn’t tell you how many glasses I drank yesterday. We all know that the more we drink, the more...
by Sarah Boyles | Oct 23, 2020 | Pessaries
Pessaries need to be rebranded. They should be called something like “dry run enhancer” or “performance improver” or “underwear protector”. A name to show off their positive impact on dryness during exercise. Furthermore, we should also start thinking...
