This is part of my monthly pelvic floor strengthening course option series for my membership. All designed to introduce you to what is on the market to improve pelvic floor […]
This is a monthly session where I will answer your questions about the bladder. Questions need to be sent to me and I will record my answers and then post […]
This is part of my monthly pelvic floor strengthening course option series for my membership. All designed to introduce you to what is on the market to improve pelvic floor […]
This series is a monthly discussion (called STOP BLADDER LEAKS!) held as an Instagram live. Jeanice Mitchell (@myPFM) and I have created a series of talks designed to help you […]
This is part of my monthly product review series for my membership. All designed to introduce you to what is on the market and help you find products that work […]
This is part of my monthly pelvic floor strengthening course option series for my membership. All designed to introduce you to what is on the market to improve pelvic floor […]
