membership Q&A

This is a monthly session where I will answer your questions about the bladder.  Questions need to be sent to me and I will record my answers and then post the video on the listed Friday.

membership pelvic floor garment review: ONDR wear

This is part of my monthly pelvic floor product review series for my membership.  All designed to introduce you to what is on the market to improve pelvic floor muscle strength and help you find products that work for you.  The review will be released on the listed Friday.

membership product review: LEVA pelvic health system

This is part of my monthly product review series for my membership.  All designed to introduce you to what is on the market and help you find products that work for you.  The review will be released on the listed Friday.

membership strengthening course option: my PFM

This is part of my monthly pelvic floor product review series for my membership.  All designed to introduce you to what is on the market to improve pelvic floor muscle strength and help you find products that work for you.  The review will be released on the listed Friday.

membership Q&A

This is a monthly session where I will answer your questions about the bladder.  Questions need to be sent to me and I will record my answers and then post the video on the listed Friday.