STOP BLADDER LEAKS -overactive pelvic floor muscles

This series is a monthly discussion (called STOP BLADDER LEAKS!) held as an Instagram live.  Jeanice Mitchell (@myPFM) and I have created a series of talks designed to help you minimize leakage.  The series is informative but informal.  We're happy to answer questions.  Come join the fun!

STOP BLADDER LEAKS -pessaries and intravaginal support

This series is a monthly discussion (called STOP BLADDER LEAKS!) held as an Instagram live.  Jeanice Mitchell (@myPFM) and I have created a series of talks designed to help you minimize leakage.  The series is informative but informal.  We're happy to answer questions.  Come join the fun!

STOP BLADDER LEAKS -how to decide to strengthen your pelvic floor

This series is a monthly discussion (called STOP BLADDER LEAKS!) held as an Instagram live.  Jeanice Mitchell (@myPFM) and I have created a series of talks designed to help you minimize leakage.  The series is informative but informal.  We're happy to answer questions.  Come join the fun!

STOP BLADDER LEAKS -home pelvic floor trainers

This series is a monthly discussion (called STOP BLADDER LEAKS!) held as an Instagram live.  Jeanice Mitchell (@myPFM) and I have created a series of talks designed to help you minimize leakage.  The series is informative but informal.  We're happy to answer questions.  Come join the fun!

STOP BLADDER LEAKS -pelvic floor muscle training

This series is a monthly discussion (called STOP BLADDER LEAKS!) held as an Instagram live.  Jeanice Mitchell (@myPFM) and I have created a series of talks designed to help you minimize leakage.  The series is informative but informal.  We're happy to answer questions.  Come join the fun!

STOP BLADDER LEAKS -pelvic PT

This series is a monthly discussion (called STOP BLADDER LEAKS!) held as an Instagram live.  Jeanice Mitchell (@myPFM) and I have created a series of talks designed to help you minimize leakage.  The series is informative but informal.  We're happy to answer questions.  Come join the fun!