The “why am I doing this” episode
This is the first episode of my podcast. Come join me and learn what you can do to help your bladder while you wait for your appointment with a urogynecologist!
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STOP BLADDER LEAKS -external devices
This series is a monthly discussion (called STOP BLADDER LEAKS!) held as an Instagram live. Jeanice Mitchell (@myPFM) and I have created a series of talks designed to help you minimize leakage. The series is informative but informal. We're happy to answer questions. Come join the fun!
Your first step- determining your diagnosis
This episode talks about how I think you should get started- all about learning about your symptoms and determining your diagnosis.
STOP BLADDER LEAKS -diet
This series is a monthly discussion (called STOP BLADDER LEAKS!) held as an Instagram live. Jeanice Mitchell (@myPFM) and I have created a series of talks designed to help you minimize leakage. The series is informative but informal. We're happy to answer questions. Come join the fun!
STOP BLADDER LEAKS -prolapse
This series is a monthly discussion (called STOP BLADDER LEAKS!) held as an Instagram live. Jeanice Mitchell (@myPFM) and I have created a series of talks designed to help you minimize leakage. The series is informative but informal. We're happy to answer questions. Come join the fun!
Hormone Therapy- The Who, Why, When and How
I am doing an on-line lecture for my PFM on hormone replacement for pelvic floor issues like genitourinary syndrome of menopause. So many women have questions on this topic! Join us- you can sign up here: https://www.mypfm.com/online-courses